The Bar Down Hockey School week long summer camp will take place for all age groups the week of July 15th to July 19th. At our camp we do everything in our power to make sure that every kid leaves our camp an improved hockey player. Every day consists of an hour and a half skate which will include power skating, stick handling, and shooting. after the on ice session kids will have a 45 minute break for a lunch before going to do the dry land part of the camp. During the 45 minute break we will go over video with every player individually to show them each specific things that they need to work on. we will also continuously remind them while they are at the camp about the things they need to work on. The Bar Down Hockey Summer Camp is tons of fun for kids in the 6 to 14 age group.

Although it will be a fun week, it will also be hard work. The on ice sessions will be focused on skill development while the dry land training will be focused on conditioning and strength gain. We will show our players simple work outs that you can do in the back yard that will dramatically improve a players balance, speed, and explosion.